Granger Fitness and Defense is dedicated to helping
people live a more fulfilling life by developing a healthier and stronger lifestyle.
You can find us on Facebook here: Granger Fitness and Defense
You can email us at GrangerFND@yahoo.com
You can call or text us at 805-302-7469
If you’re interested in training, our openings as of March 2020 are:
Openings for John for 1 day a week (boxing/kickboxing/martial arts only):
9am Thursdays
4pm Thursdays
Openings for John for 2 days a week:
5pm Tues/Thurs
Openings for Shauna 3 days a week:
8am Mon/Wed/Fri
9am Mon/Wed/Fri