Granger Fitness and Defense is dedicated to helping
people live a more fulfilling life by developing a healthier and stronger lifestyle.

You can find us on Facebook here: Granger Fitness and Defense

You can email us at GrangerFND@yahoo.com

13002493_1142919685740537_8930026274549457742_oIf you’re interested in training, our openings as of March 2019 are:

Openings for John 2 days a week:
5pm Tues/Thurs

Openings for John 3 days a week:
4PM Mon/Wed/Fri
5PM Mon/Wed/Fri

Openings for Shauna 3 days a week:
9am Mon/Wed/Fri


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