Granger Fitness and Defense is dedicated to helping
people live a more fulfilling life by developing a healthier and stronger lifestyle.
You can find us on Facebook here: Granger Fitness and Defense
You can email us at GrangerFND@yahoo.com
You can call or text us at 805-302-7469
If you’re interested in training, our openings as of January 2022 are:
Openings for John for 1 day a week (boxing/kickboxing/martial arts only):
5pm Wednesdays
Openings for John for 2 days a week:
3pm Tues/Thurs
4pm Tues/Thurs
Openings for Shauna 3 days a week:
9am Mon/Wed/Fri
Openings for Shauna 2 days a week:
3pm Tues/Thurs
4pm Tues/Thurs
Granger Fitness and Defense 
Hey man! Its Jason Lovato from Pin Ups back in the day. I drove by your pad and saw it was for sale, did you guys move and are you still doing this? Hope all is well I miss you guys.
Not sure if you’re still on Facebook, but we posted a big update with pics. If you can see it, here’s the link to check it out: https://www.facebook.com/GrangerFitnessandDefense/posts/4030121287020348